Calm Mind . Fit Body . Inspired Life.
The essence of Nature Yoga is simply bringing yourself back to Nature as it purely is as to enjoy life to the fullest. Our health and happiness is intertwined with others'; our inner strength and wisdom affects the world around us. Nature Yoga shares the ideas of promoting “Calm Mind, Fit Body and Inspired Life” through consistent practice of yoga,bringing the whole self back onto the track of nature as it is and embarking on the path of self-awareness.
自然瑜珈創辦人彭玉萍： Founder of Nature Yoga, Brenda Pang, BSS
是持證瑜珈導師，也是長跑，游泳及外展訓練的愛好者。喜歡用鏡頭拍下大自然的生命細節。她每次完成活動後都感到身心被塞住了似的。由一本書自學瑜珈,意外地拉傷了大腿從此領會到拜師學習的重要性。2006年她放下令人羡慕的穩定行政工作後，悟得靈感，然後遠赴加拿大修讀昆達利尼及哈達瑜珈。修習期間，她對人與大自然契合的敏感度大大增加 ,有一次她獨自到多倫多的Eaton Seaton Park 散步，時值初秋，踏遍雜草，發現園內一片肅穆，湖面如鏡，樹影婆娑，時光像靜止了。 她以為闖入伊甸園，使然進入冥想狀態，睜開眼時發現大自然神聖的創造力 – 地、風、火、水、土的生命分子，和諧共存，領悟到深造瑜珈可達至提升靈性的境界，感到敬畏萬分、獲得強大的生命力，從而找到了適合自己的生活方向。 回港後，她繼續進修瑜珈導師訓練課,曾在東華三院社福界任職，在香港青年協會、廉政公署、社福機構及社區中心擔任業餘瑜珈導師，累積了多年的教學經驗。 2014年，希望將瑜珈的理念‘calm mind, fit body and inspired life’ 在本港推廣，決定創辦“自然瑜珈舍“。
is a qualified yoga teacher, fond of swimming, hiking and exploring nature with her camera. She felt stuck mentally and physically each time after having exercises. Because of this, she bought a yoga book and started to learn yoga until she hurt herself in the hamstring. Ever since she started learning yoga in studios to balance her yin nature. In 2006, She flew to Toronto to study Kundalini and Hatha Yoga. During her training, she has been enlightened by the inner voice – Nature speaks to her that a greater sensitivity would allow her to feel deep gratitude. After meditation she witnessed a Garden of Eden – the sensation of the still realm, the peace and quietness of the reflection in the lake in early autumn, the withering gigantic branches rooting under the lake, bringing her a sheer delight she has never felt before! With this awe-inspiring feeling, she believes in bringing harmony to body, mind and spirit. Nourishing life energy from within, she joyfully receives this empowering motivation. A devoted yoga student, while learning and teaching are both aspiring her life with many reflections in which she finds the truth in yoga. Since 2009, she has taught yoga freelance in different organisations in Hong Kong including Tung Wah Hospital, Awards for Young People Hong Kong, ICAC, Pun Chung Community Centre etc.. She hopes to promote the philosophy of Calm Mind, Fit body as well as Inspired life in Hong Kong leading her to set up “Nature Yoga“ in 2014.
2006 – 2008 多倫多修畢自然療法及瑜伽治療學院課程
2009 美國瑜伽協會200 小時持證導師 – PURE (Patrick Creelmen)
2014 JoPhee Yin Yoga Teacher Certification
2014 驢薦椎治療初級證書, 創辨自然瑜伽舍
2015 昆達利尼瑜伽國際一級師資認證 及二級教師 – “真實關係”認證
2016 Yoga of Holistic Resonance Gong Master Training Level One – Grand Gong Master Don Conreaux
2016 Thai Yoga Therapy Foundation with Jonas Westring
Nature Yoga HK 創辦人
2016 年及2018 @全球姊妹公園聚會《銅鑼療癒》
2018 & 2019 IRIS July @香港大型健康生節《昆達里尼瑜伽音流冥想梵唱》
2018 Arch-enroute Aug @香港身心靈節《昆達里尼瑜伽及冥想》
2018 @香港青年廣場 Nov 《昆達里尼瑜伽及銅鑼療癒》
2019 @台中 Jan 讓愛揚升銅鑼冥想工作坊
2018 March 銅鑼浴 服務精神康復者家屬 @新心精神康復
2018 November 銅鑼浴 服務精神康復者@東華三院
(Our Advisory Board)
Master Sundeep K.Tyagi
Near the foothills of the Himalayas, Sundeep taught The Vedic Scriptures, Philosophy, Sanskrit and Freedom Yoga.
Spending most of his life in selfless service to humanity disseminating the ancient knowledge of how to achieve radiant health and spiritual development.
Embodies humility, kindness, and unconditional love for all.
He has practiced ancient Yoga (8 limbs) in Northern India. Studying 12 years as Bramacharia in the Gurukal style in Haridwar.
Receiving Certification as a Vedic Priest, Sundeep went on to attain his Bachelor’s Degree in Classical Indian Music.
As well as his Aacharya (M.A) in Sanskrit (the language of the soul).
He is truly happy to have opened a new school in his home village of Sisouna. Kanada Vidya Peeth welcomes all local children and those from near by villages, whom otherwise would not have the opportunity to receive a proper education. In 1999 Sundeep was invited to Canada as a priest to share religious scriptures, ceremonies and give lectures.
Teaching Sacred Sound, Mantras, Meditation, and Pranayam. His aim is to spread the yogic way of life through living example, wholistic education and creating a collective of teachers, healers and friends.
Sundeep is also a Reiki Master, published poet, brilliant speaker and rare soul. He teaches his classes in English and Hindi languages.